The first week is under our belt (that could be funny). There are still some wanting to join and some that haven't emailed me their starting weight (kathyporter5@hotmail.com). I am out of town so I can't post results this week but I do want to say that SARAH LOST 4 POUNDS! That's great. I know one of the Weight Watcher tricks is writing down EVERYTHING you eat and I know Sarah was doing that this week. This week, if you are serious about losing weight, try writing down what you eat. Put a piece of paper on the fridge and:
IF YOU NIBBLE IT,
SCRIBBLE IT.
IF YOU BITE IT,
WRITE IT!
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Have a great day eating, or not, the choice is yours.
Who's in this competition?
- Amanda Elmer
- Hannah Porter
- Kathy Porter
- Leslie Gutierrez
- Miranda Hoffman
- Sarah Harward
Where would you like have a Gift Card from?
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