Day 2:
ME vs. THE TREADMILL
I will win! Today it kinda kicked my bum! I did it though, 2 miles. I did 40 minutes on the treadmill then 10 doing crunches. But I'm feeling it now. I am so tired! haha-I had a whole post in my head, but honestly now I can't remember a thing I wanted to say! Hopefully I will later tonight!
Hope everyone had a GREAT day!
OH, i just remembered something I was going to say! Does anyone have some good core exercises? I need something for my "body". Like for my chest and tummy and hips. Any suggestions?
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1 comment:
Have you you ever used an exercise ball? There's quite a few 'core' workouts you can do with that. Good luck and WAY TO GO!!
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