Sunday, September 27, 2009

From Miranda:

WAY TO GO SARAH!!! I'm gonna have to kick it up a notch!!! I hope everyone had a good week last week and an even better one this week!! I think the writing down what you eat is a great idea!! I've done that and it works for me as well. It really helps you see what I'm eating and what I'm wasting calories on, all the empty food I'm eating. I found this blog, don't know if it will help but I found a few good things on it.
http://www.theenlightndwoman.com/
Check it out and see if you find anything!! Good luck and hope everyone has a great week!! Let's go be losers!! ;)

No comments: